(Serves 4)

Every part of this nutrient rich salad is going to nourish and detoxify your liver!

Our liver is working tirelessly to process all the toxins of everyday living, so it’s always a great idea to fill your diet with some liver-loving foods and avoid overloads of heavy metals, alcohol, caffeine and chemicals. This recipe is a delicious way to cleanse and regenerate!

Let’s start with the dressing so it has time to marinate.

Ginger Grapefruit Dressing:

1/2 Cup fresh squeezed grapefruit juice

1/4 Cup Extra virgin olive oil 

2 TBSP Hemp seed oil

1 TBSP Apple cider vinegar

3 Brazil nuts

1 Garlic clove

1/2 tsp Fresh rosemary

 1-2” Knob of ginger 

1/2 tsp Turmeric powder

1 pinch of Himalayan salt

Add ingredients to blender and mix until smooth. Add chopped parsley. Allow to marinate for 10 minutes before adding to salad.

Liver Love Salad:

2 Cups spinach greens

1 Cup shredded purple cabbage

1 cup of dandelion or mustard greens (depending on availability)

1 medium carrot thinly sliced

1/2 Cup cucumber thinly sliced

1 stalk celery thinly sliced

2 Radishes thinly sliced

2 Green onions thinly sliced

1 small beet thinly sliced

Toss ingredients together in a bowl. Top with sliced avocado and a few crushed Brazil nuts for crunch. Drizzle with dressing and serve.

Atir Sveska-Sharpe is a licensed and certified natural health professional at Pure Health and Wellness. Always the student, she spends her leisure time researching health, frequency healing, and human potential. She adores being a wife and mom, and is here to serve all of God’s creation in every capacity.